5 Steps for a Healthier Mind

Hi everyone, As mentionned in my previous post I have gone through a bit of a breakdown in the past year where I was feeling lost, like I did not belong in this world and was starting to go really dark in my mind. At the same time of probably going towards depression I was suffering from general anxiety disorder (GAD) where every day worry … Continue reading 5 Steps for a Healthier Mind

You always have the power within to shift your life from where you are to where you’d like to be

Hi everyone, Hope you have all been doing well after my long time away from blogging! I must admit I already did a comeback post last year where I thought that I was coming back for good but then I actually found out that I was going through some things on a personal scale that I was not ready to comprehend about myself and blogging … Continue reading You always have the power within to shift your life from where you are to where you’d like to be