Hi everyone! Hope you are doing well this start of February. We’ve been freezing our butts off here in Paris this week as the snow has made surface! We haven’t had this much snow for a few years here in the city so it’s a big adjustment for everyone suddenly we have to get the shovels back out to clear a passage and none of … Continue reading Healthy Monday!: Good Tips February

Hi everyone, As I wrote in my last blog post, I’ve been so busy lately I feel like I barely have time to breathe! To make sure that I don’t forget to eat (a lot of people don’t understand that you ‘forget to eat’ but it’s more saying that you didn’t see the time go so it was too late to eat when you noticed!) … Continue reading Healthy Monday!: Bring everywhere salad

Hi everyone, I have recently started to take gym classes again in the mornings on the weekends and thought I would share what I eat after my workout! As the session is at 9, I come back at 10 and it’s between breakfast and lunch so I think smoothie bowls are the perfect fit as they’re filling but not too heavy to stop me from … Continue reading Healthy Monday!: Post Workout Breakfast

Hi everyone, I thought of starting a new type of posts that sounded quite interesting to me. As the first healthy Monday post I would give you a good tip as to what you should eat this month – recommendation of one fruit and one vegetable that’s good to eat along with a recipe that either includes one or both of them! What do you … Continue reading Healthy Monday: Good Tips January