Healthy Monday!: Post Workout Breakfast

Hi everyone, I have recently started to take gym classes again in the mornings on the weekends and thought I would share what I eat after my workout! As the session is at 9, I come back at 10 and it’s between breakfast and lunch so I think smoothie bowls are the perfect fit as they’re filling but not too heavy to stop me from … Continue reading Healthy Monday!: Post Workout Breakfast

Fashion Friday!: Blogging to accept myself

Hi everyone, Sticking to my 2018 resolutions to make more of what makes me happy, here’s a new fashion blog post! It’s time consuming to write up and take pictures but I actually really enjoy writing blog posts. I started these blogs as a way to get better with how I felt with myself and get into a healthier lifestyle. Healthy body and healthy mind. … Continue reading Fashion Friday!: Blogging to accept myself

Healthy Monday!: Snack for mid-morning or evening craving

Hi everyone! Here’s a quick little post between my holidays. It’s quite common to have mid morning or late night cravings for sugar. I think this is a great alternative to eating cakes or candies, although it doesn’t have the same texture, so you could eat like a digestive with it or an oat cookie (I’m going to try to make some when I come … Continue reading Healthy Monday!: Snack for mid-morning or evening craving

Healthy Monday!: Going out for Brunch

Hi everyone! Whether the sun is shinning or it’s pouring rain, Sunday is a day well spent when you start it with a good brunch. It’s easy to be tempted by so many things on the menu when you go for brunch. There’s so much goodness with a brunch. You can go for pancakes with fruits and mapple syrup when you feel like something sweet … Continue reading Healthy Monday!: Going out for Brunch