Healthy Monday!: Dessert or snack?

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Hi everyone!

Do you ever get hungry throughout the day but you don’t want to eat your meal early because you just know that you’re gonna be hungry again later? Yeah, me too. That’s why I always have fruits and nuts lying around the house or in my bag for when I’m on the run. There’s nothing worse than being hungry and hearing your stomach growl and not do anything about it.

So here’s to a healthy snack or dessert, whichever way you want to set it. Berries are a great source of vitamins. They are yummy and healthy. A good bowl of strawberries, raspberries and blueberries is the perfect extra meal that you can eat whenever you want throughout the day without feeling guilty of having eaten outside of your meal plan!

What do you like to snack on?

Love, Jen xx

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