Hi everyone!

Hope you all had a good holiday with your family and friends. I love holidays as they are so much fun, you get to catch up with a lot of people but you also get so much good food that you gain so much weight!

So to make up for eating a month worth of food in just a week I’m going back to a healthy little salad. Eating healthy and working out is the only way to get rid of holiday weight and start the new year fresh and fit!

Just mixing up a few things that I could find in my fridge to make up a good and yummy salad. Lettuce as a base, chicken for protein, and corn, orange peppers and cherry tomatoes for all the vitamins and minerals. As usual, I just top it up with some olive oil and salt.

How was your holidays and what are your tricks against eating too much after the holidays? Comment below or on my Instagram!

Love, Jen xx